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What Causes Stomach Butterflies?
TUMMY BUTTERFLIES
Subjects > Health
THE sensation is part of the body's fight-or-flight response to anxiety or danger.
When you're under pressure, blood is quickly diverted from the stomach to your muscles, so you're left with a fluttering feeling in your tummy.
WHAT YOU CAN DO: Don't worry - this level of stress is positive.
WHEN TO WORRY: "If the stress gets too much or never seems to subside, try some relaxation or meditation techniques," says Dr Vandenburg. "Deep breathing can also help."
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What Causes Stomach Butterflies