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The China StudyThe China Study | Encyclopedia of Medicinal Plants |
 | The China Study = Startling Implications For Diet, Weight Loss and Long-Term Health = The Most Comprehensive Study of Nutrition Ever Conducted |
 | Health & Fitness for the Road Warrior Consistent Fitness by Staying Consistently Healthy |
 | The New Harvard Guide to Women's Health |
 | Enciclopedia De Las Plantas Medicines (Bibleoteca Educacion Salud) |
By any measure, America's health is failing. We spend far more, per capita, on health care than any other society in the world, and yet two-thirds of Americans are overweight, and more than 15 million Americans have diabetes. We fall prey to heart diseas as often as we did thirty years ago. The War on Cancer, launched in the 1970s, ahs been a miserable failure. Half of all Americans have a health problem that requires taking a prescription drug every week, and more than 100 million Americans have high cholesterol.
To make matters worse, we are leading our youth down a path of disease earlier and earlier in their lives. One-third of the children in this country ar eoverweight or at risk of becoming overweight. Our kids are increasingly falling prey to a form of diabetes tha tused to be seen only in adults, and children now take more prescription drugs than ever before.
These issues all come down to three things: breakfast, lunch and dinner.
The China Stuy presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation: If you want to be health, change your diet.
Topics covered in foreword: ads for junk food. Schools that think ketchup on a hamburger is enough vegetables in kids lunches.
Glossy 243 page magazine "Family Doctor: Your Essentual Guide to Health and Well-Being" published by the American Acedemy of Family Physicians is sent free to 50,000 family doctors and is full of full page ads for McDonalds , Dr. Pepper, chocolate pudding and Oreo cookies.
"This is what scientists and food activists at Yale University call a toxic food environment."
Very few people truly know what they should be doing to improve their health. The author gives these examples of typical questions people have, but don't know the answers to:
The answers are buried beneath junk science, fad diets, and food industry propaganda.
Here are some of the answers presented in this book:
The book The China Study relates how some recent reputable scientific journals have reported that:
Americans spend more on health per person than any other society, yet our health continues to decline.
The diet that has repeatedly been able to reverse or prevent the diseases experienced by Americans is a whole foods, plants based diet.
Amazon found these statistically improbably phrases: aflatoxin dose, casein animals, animal protein consumption, with blood cholesterol, foci development, whole plant foods, animal protein intake, dietary experience, higher blood cholesterol, fat and breast cancer, based foods, based diet, cancer promotion, dairy consumption, kidney enzyme, diabetes rates, large bowel cancer, cancer initiation, our own cells
They also found these capitalized phrases: Health Study, National Academy of Sciences, Cleveland Clinic, Cornell University, The Airport Club, National Institutes of Health, American Cancer Society, National Dairy Council, George Macilwain, Alf Harper, National Cancer Institute, Framingham Heart Study, Virginia Tech, Junshi Chen, World Health Organization, General Nutrition, Framingham Study, New Diet Revolution, New England Journal of Medicine, Dairy Management, Vietnam War, Long Island, James Anderson, The South Beach Diet, Northern Ireland
The 100 most frequent words in this book are: almost american amount animal association between blood body breast calories cancer cause chart chemicals china cholesterol come consume consumption countries cows dairy day diabetes diet dietary different disease doctors dr drug eat eating effect even evidence example factors fat fiber findings first foods found genes get good group health heart high higher important industry information intake know large less levels low lower may meat medical might milk new now nutrients nutrition part patients people plant problems products program protein public rates report research researchers results risk science scientific see study system time two type vitamin weight whole women work years
Power Healing To Energize Your Body Mind and Spirit
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