Stretching FAQ Appendix C - Normal Ranges Of Joint Motion
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Subject: Appendix C - Normal Ranges of Joint Motion
According to Kurz, the following tables indicates the normal ranges of joint motion for various parts of the body:
C.1 - Neck
C.2 - Lumbar Spine
C.3 - Shoulder
C.4 - Elbow
C.5 - Wrist
C.6 - Hip
C.7 - Knee
C.8 - Ankle
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