Stretching FAQ Appendix C - Normal Ranges Of Joint Motion

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Normal Ranges Of Joint Motion

Stretching FAQ

Subject: Appendix C - Normal Ranges of Joint Motion

According to Kurz, the following tables indicates the normal ranges of joint motion for various parts of the body:

          C.1 - Neck 
          C.2 - Lumbar Spine 
          C.3 - Shoulder 
          C.4 - Elbow 
          C.5 - Wrist 
          C.6 - Hip 
          C.7 - Knee 
          C.8 - Ankle 

• Stretching FAQ
  • Stretching FAQ Part 1 - Long version
  • Stretching FAQ Part 2 - Long version
  • Stretching FAQ Part 3 - Long version
  • Stretching FAQ Part 4 - Long version

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