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References On Stretching

Stretching FAQ

Subjects > Health > Stretching > Stretching FAQ

Subject: Appendix A - References on Stretching

I don't know if these are all good, but I am aware of the following books and videotapes about stretching:

`Stretch and Strengthen', by Judy Alter

   Softcover, Houghton Mifflin Company (Publishers) 1986, 241 pages
   $12.95 (US), ISBN  0-395-52808-9 
      (also by Judy Alter: `Surviving Exercise',
       Softcover, Houghton Mifflin 1983, 127 pages, ISBN  0-395-50073-7 )

`Sport Stretch', by Michael J. Alter

   Softcover, Leisure Press (Publisher) 1990, 168 pages
   $15.95 (US), ISBN  0-88011-381-2 
      Leisure Press is a division of Human Kinetics Publishers, Inc.
      in Champaign, IL and may be reached by phone at 1-800-747-4457

`Science of Stretching', by Michael J. Alter

   Clothcover, Leisure Press (Publisher) 1988, 256 pages
   $35.00 (US), ISBN  0-97322-090-0 

`Stretching', by Bob Anderson (Illustrated by Jean Anderson)

   Softcover, Random House (Publisher) $9.95 (US), ISBN  0-394-73874-8 

`Stretching For All Sports', by John E. Beaulieu

   Athletic Press 1980, Pasadena, CA

`Stretching Without Pain', by W. Paul Blakey

   Softcover, Bibliotek Books (Publishers) 1994, 78 pages
   $14.99 (US), ISBN  1 896238 00 9 

`The Muscle Book', by W. Paul Blakey

   Softcover, Bibliotek Books (Publishers) 1992, 48 pages
   $10.99 (US), ISBN  1 873017 00 6 

`Health & Fitness Excellence: The Scientific Action Plan',

   by Robert K. Cooper, Ph.D.
   Softcover, Houghton Mifflin Company (Publishers) 1989, 541 pages
   $12.95 (US), ISBN  0-395-54453-X 

`Stretching for Athletics', by Pat Croce (2nd edition)

   Softcover, Leisure Press (Publisher) 1984, 128 pages
   $11.95 (US), ISBN  0-88011-119-4 

`ExTension?Create: The 20-minutes-a-day, Yoga-Based Program to Relax, Release,

            and Rejuvenate the Average Stressed-Out over-35-year-old body',
   by Sam Dworkis with Peg Moline
   Softcover, Poseidon Press (Publisher) 1994, 192 pages
   $20 (US), ISBN  0-671-86680-X 

`Jean Frenette's Complete Guide to Stretching', by Jean Frenette

   Softcover, $10.95 (US), ISBN  0-86568-145-7 
      (also by Jean Frenette, `Beyond Kicking: A Complete Guide to
       Kicking and Stretching', $12.95 (US), ISBN  0-86568-154-6 )

`Mobility Training for the Martial Arts', by Tony Gummerson

   Softcover, A&C Black (Publishers) 1990, 96 pages
   $15.95 (US), ISBN  0 7136 3264 X 

`SynerStretch?Create For Total Body Flexibility', from Health For Life

   Softcover, 1984, 29 pages, $11.95 (US), ISBN  0-944831-05-2 
      (A videotape which is an updated version of this same course
       is also available for $39.95 (US))
      HFL can be reached by phone at 1-800-874-5339

`Staying Supple: The Bountiful Pleasures of Stretching', by John Jerome

   Softcover, Bantam Books 1987, 151 pages
   ISBN  0-553-34429-3 

`Light on Yoga', by B. K. S. Iyengar

   NY Schocken Books 1979, 544 pages
   $18 (US), ISBN  0-8052-1031-8 

`Light on Pranayama', by B. K. S. Iyengar

   Crossroad Publishers 1985, 200 pages
   ISBN  0-8245-0686-3 

`Ultimate Fitness through Martial Arts', by Sang H. Kim

   [ chapter 8 (pages 147-192) is devoted to flexibility ]
   Softcover, Turtle Press (Publishers) 1993, 266 pages
   $16.95 (US), ISBN  1-880336-02-2 
   (This book and other items may be ordered from Turtle Press by calling
    1-800-77-TURTL in the United States)

`Stretching Scientifically : a Guide to Flexibility Training', by Tom Kurz

   3rd edition, completely revised
   Softcover, Stadion (Publisher) 1994, 147 pages
   $18.95 (US), ISBN  0-940149-30-3 
      (also by Tom Kurz: `Science of Sports Training',
       $26.95-Softcover, $39.95-Hardcover)
      (A Videotape entitled `Tom Kurz' Secrets of Stretching'
       is also available from Stadion for $49.95 (US)).
      Stadion can be reached by phone at 1-800-873-7117

`Beyond Splits (Volume I and Volume II)', by Marco Lala

   Videotapes available from Marco Lala Karate Academy,
   P.O. Box 979, Yonkers, NY USA 10704
   the tapes are $39.95 each (Vol.I and Vol.II are separate tapes)

`Facilitated Stretching: PNF Stretching Made Easy', by Robert E. McAtee?Create

   Softcover, Human Kinetics Publishers 1993, 96 pages
   $16.00 (US), ISBN  0-87322-420-5 

`The Woman's Stretching Book', by Susan L. Peterson

   Softcover, Leisure Press (Publisher) 1983, 112 pages
   $11.95 (US), ISBN  0-88011-095-3 

`The Health For Life Training Advisor', edited by Andrew T. Shields

   Softcover, Health for Life 1990, 320 pages
   $29.95 (US), ISBN  0-944831-22-2 

`Yoga the Iyengar Way', by Silva, Mira and Shyam Mehta

   Knopf Publishers
   $20 (US), ISBN  0-679-72287-4 .

`Stretch!', by Ann Smith

   Acropolis Books 1979

`The Book About Stretching', by Dr. Sven-A Solveborn, M.D.

   Japan Publications, 1985

`Stretching the Quick and Easy Way', by Sternad & Bozdech

   Softcover, $9.95 (US), ISBN  0-8069-8434-1 

`Complete Stretching', by Maxine Tobias and John Patrick Sullivan

   Softcover, Knopf (Publisher), $17.95 (US), ISBN  0-679-73831-2 
      (also by Maxine Tobias: `Stretch and Relax')


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The Chat11 Presentation of the Stretch FAQ is Copyright 2004 by [Garnet R. Chaney]. All Rights Reserved.
Sources: Stretching FAQ v1.27 Copyright (C) 1993-1995 by Bradford D. Appleton
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