[Home]Stretching FAQ 4.4 - Elements Of A Good Stretch

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Elements Of A Good Stretch

Stretching FAQ

Subjects > Health (Search for Health) > Stretching (Search for Stretching) > Stretching FAQ (Search)

Subject: 4.4 - Elements of a Good Stretch

According to `SynerStretch?Create|Search', there are three factors to consider when determining the effectiveness of a particular stretching exercise: 

     1 - Isolation (Search for 1 - Isolation)
     2 - Leverage (Search)
     3 - Risk (Search for Risk)

Could not find Stretching_FAQ/BottomAd1?Create|Search

The Chat11 Presentation of the Stretch FAQ is Copyright 2004 by [Garnet R. Chaney]. All Rights Reserved.
Sources: Stretching FAQ v1.27 Copyright (Search) (C) 1993-1995 by Bradford D. Appleton
Important Disclaimer (Search for Important Disclaimer)

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